DOULA & MOTHERHOOD SUPPORT
Essentials Package
Birth Wishes Session (approx. 2.5 hours) – A supportive and empowering session designed to help you create a personalised birth wishes plan. We’ll discuss your preferences, explore options, and ensure your plan aligns with your vision for birth. Available in person or online via Zoom or FaceTime.
Post-Birth Debrief – A reflective session to unpack your birth experience, provide emotional support, and discuss your journey.
Resource Access – Access to a curated selection of tools, information, and resources to guide and support your birth journey.
Follow-Up Call (up to 1 hour) – A dedicated time to review your final birth wishes, answer any questions, and offer ongoing support.
Prenatal Support
Three Prenatal Visits – In-depth sessions to explore your birth preferences, discuss comfort measures, and prepare you (and your partner) for labour and postpartum.
Birth Preferences – Assistance in creating your birth preferences.
Ongoing Communication – Unlimited text/email support during pregnancy for reassurance and guidance.
Nurtured Birth Doula Package
Your journey to birth and beyond, with compassionate support every step of the way.
Birth Support
Continuous Labor & Birth Support – On-call availability leading up to your due date, plus in-person support throughout active labour and birth.
Emotional, Physical & Informational Support – Hands-on comfort measures, advocacy, and reassurance for you and your birth team.
Partner & Support Person Guidance – Helping your partner feel confident and engaged in supporting you.
Postpartum Care
Two Postpartum Visits – In-home visits to assist with newborn care, emotional recovery, feeding support, and transitioning into parenthood.
Resource & Referral Access – Continued support with community resources, lactation support, and postpartum well-being.
Nurtured Postpartum Doula Package
Gentle, personalised support as you transition into life with your newborn.
What's Included?
Five Postpartum Visits (3 hours each) – Scheduled at a frequency that best supports your needs.
Birth Debriefing – A safe space to reflect on your birth experience and process your emotions.
Breastfeeding & Infant Feeding Support – Guidance and reassurance to help you navigate feeding your baby.
Sibling Support – Assistance in caring for older children while you rest and bond with your newborn.
Light Household Assistance – Help with tidying, laundry, and simple tasks to ease your daily load.
Nourishing Meal Preparation – Wholesome, home-cooked meals or snacks to support your recovery and well-being.
Sibling Doula Package
Providing loving, attentive care for your child(ren) while you focus on your birth journey.
Prenatal Support
Two Prenatal Visits – Time to connect with your child(ren), discuss their role in your birth experience, and prepare them for the transition of welcoming a new sibling.
Birth Support
On-Call Sibling Care – Support during labour and birth (up to 14 hours), whether at home, hospital, or a birth centre.
Reassurance & Engagement – Age-appropriate explanations, comfort, and activities to help your child(ren) feel safe and involved.
Flexibility & Familiarity – Whether staying with you or cared for nearby, your child(ren) will be supported in a way that suits your family's needs.
Postpartum Support
One Postpartum Visit – Helping siblings adjust, offering guidance on family transitions, and providing practical support as you settle in.
Motherhood Support Package
Motherhood is a constant journey, and support shouldn’t end after birth. Whether you're a new mum adjusting to life with a newborn or navigating the toddler years, I’m here to hold space for you.
My custom packages provide practical help and emotional support tailored to your needs. From light household tasks, meal prep, and sibling care to creating a calming environment with a warm bath and a listening ear – I’m here to nurture you through every stage.
Reach out to discuss how I can support you on your motherhood journey.
Customise your support with additional prenatal or postpartum visits as needed.
Each session is tailored to your needs, whether for birth preparation, postpartum care, emotional support, or practical assistance.
Single Session Add-On
Gentle, personalised support as you want it.
Custom Packages
Every family’s journey is different — and your support should be too.
Custom packages are available to fit your unique needs.
Contact us today to learn more and explore what’s possible together.
