RESOURCES
1. Pregnancy, Birth and Baby
A national Australian Government service offering free information and support from pregnancy through to preschool. Topics include prenatal care, birthing options, and early childhood development.
2. PANDA (Perinatal Anxiety & Depression Australia)
Dedicated to supporting the mental health and well-being of expecting, new, and growing families. PANDA offers a helpline and a range of services for those experiencing perinatal anxiety and depression.
4. Raising Children Network
An Australian parenting website providing comprehensive articles, videos, and interactive resources on pregnancy, birth, and parenting children of all ages. A reliable source for evidence-based information.
5. Parentline
A free telephone counselling and support service is available to parents and carers of children from birth to 18 years old. Parentline offers guidance on various parenting concerns and challenges.
6. The Australian Breastfeeding Association (ABA) is Australia’s leading source of breastfeeding support and education. It provides evidence-based information, guidance, and community support for parents navigating their breastfeeding journey.
Services Offered by the ABA:
24/7 Breastfeeding Helpline – Speak with a trained volunteer counsellor for breastfeeding advice anytime.
Phone: 1800 686 268 (free call)
Local Breastfeeding Support Groups – Connect with other breastfeeding parents in your community for peer support and expert advice.
Online Breastfeeding Education – Access workshops, webinars, and resources tailored to different stages of breastfeeding.
Lactation Consultant Directory – Find professional breastfeeding support near you.
Breastfeeding-Friendly Workplace Accreditation – Supports businesses in creating a breastfeeding-friendly environment.
7. Vicki Hobbs - Back to Basics Birthing Course
This online course contains 7 modules, which will give you all the information you need for your pregnancy, labour, birth, and immediate postpartum period in your own time and at your own pace.
https://vickihobbs.com/courses/back-to-basics-birthing/
Local Resources:
1. Ballina Community Health Offers child and family health services, including support, education, and information on all aspects of parenting.
Address: Corner Fox and Cherry Streets, Ballina, NSW 2478
Phone: (02) 6620 6200
2. Empowering Health & Wellbeing Located in Lismore, this centre specialises in wellness care and birth support. They offer services such as midwifery support, pregnancy yoga, and empowering birth education to help couples prepare for a confident and informed birthing experience.
Address: 1/35 Woodlark Street, Lismore, NSW 2480
Phone: 0402 752 166
Website: Empowering Health & Wellbeing
3. The Family Centre Provides services aimed at strengthening family relationships and increasing the safety and well-being of children and young people. They offer support for families with children aged 0–12 years and pregnant women with prenatal care needs in the Tweed, Byron, and Ballina Shires.
Website: The Family Centre
4. Northern NSW Local Health District Maternity Services Provides collaborative healthcare with a team of midwives, doctors, and allied health workers. They offer various choices for pregnancy and birth care, including Midwifery Group Practice and Obstetric clinics.
5. Northern Rivers Birth and Babies A community-focused Facebook group centred on pregnancy, birth, and parenting in the Northern Rivers area. It provides a platform for sharing experiences, asking questions, and connecting with local parents and professionals.
Facebook Group: Northern Rivers Birth and Babies
